Sunday, October 25, 2015

And The Winner Is...

Good Morning #FitFam,  Caroline H. Is the winner of the Book Club Giveaway!  
The prize was a copy of Tracy Reifkind’s book The Swing, A Revolutionary #Kettlebell Program!  Congrats to you Caroline H!  You can see my review of this book here 
The giveaway was in celebration of our new book club which will cover topics that we cover on the blog such as weight loss, health, fitness and wellness.  I hope you will join us. 

Our next book will be Intuitive Eating 3rd Edition by Evelyn Tribole & Elyse Resch.  As I shared in my post, “I’m So Tired Of Counting Calories”,  why I’m done with the whole tracking business, how I have benefited from it and how I plan to move forward.  This book Intuitive Eating is a part of that plan. 
 I hope you will join me in this read and share your comments.  I will present the book on the blog November 20th.  So check your library or purchase your copy.  Join the mailing list here to connect with the Book Club and  #teamMirrorWatching, we got this!

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