I'm regaining my running strength and developing a love of cycling. Seven weeks ago, it took me an hour to ride
So I'm currently I'm on count down to the race. My checklist is done:
- Race registration completed
- Hotel reservations made
- Cycle serviced
Weekly Workout Recap / Week 7 Duathlon Training April 26th - May 2nd, 2015
Rest and yoga
Bike 60 - Made it to 15 miles for the first time
Rest - yoga
Amazing breakthrough ride of 17 miles. Feel good about the race.
Isn't it amazing what a day/s can make!? How has a day/s changed your life?